Yoga

Natura Cabana Boutique Hotel & Spa highly values the benefits of meditation and yoga. Adding YĆ“ga to your daily routine can help you improve your life quality by gaining strength, flexibility and balance, and body awareness. Along with meditation, yoga helps in developing a higher performance while expanding your respiratory and concentration capacity through different techniques to achieve a healthier lifestyle.

We invite and welcome guests and visitors to practice yoga in our beautiful temple next to the sea. Our yoga instructor Shayna Piercy from Luna Yoga Lifestyle is known for her compassion-centered philosophy and authentic, non-judgmental teaching style. Shayna offers dynamic classes for all level practitioners that will leave you revitalized and relaxed. See our schedule below.

Besides yoga, we also offer Pilates twice a week! Natura Cabana Boutique Hotel & Spa is one of the few establishments in the area that offers such classes and once again we welcome Oscar Dalmasy as our Pilates instructor. Originally from Santo Domingo, Dalmasy brings all his knowledge from the international classical Pilates school of Power Pilates in New York City. The fitness class will focus on each movement coming from the core or abdominal region. Students of the method will build strength and develop control and endurance for the body. Follow us on Facebook to get the latest class information

Named the Best Yoga Retreat by Oyster.com!

Class Schedule

Natura Cabana Yoga Schedule

*Please arrive 5-10 minutes early to secure your space and get settled.

Natura Cabana: [email protected]
tel: 809-571-1507 / 849-214-7010

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