Yoga

Adding Yôga to your daily routine can help you improve your life quality by gaining strength, flexibility, balance and body awareness. Developing a higher performance while expanding your respiratory and concentration capacity through different techniques, achieving a healthier lifestyle. That’s why all are welcome to practice Yôga in our beautiful temple next to the sea. Our instructor Tommy García from Espacio Swásthya Santo Domingo, is certified under the Argentina Federation of the DeRose Method, specialized on Swásthya Yôga. Swásthya is the codification of the ancient pre-classical Yôga, in sanskrit it means self-sufficiency. This type of practice seeks the improvement of life quality and better performance. Tommy offers dynamic classes for all level practitioners that will leave you revitalized and relaxed. See our schedule below.

Class Schedule

Natura Cabana Yoga Schedule

Natura Cabana: [email protected]
tel: 809-571-1507 / 849-214-7010

Interested in planning your own yoga retreat?  Use our lodging, temple, and/or chef.  We will provide the resources and help you plan, you bring your group. For more detailed information regarding the yoga retreats please e-mail us at [email protected].

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