Adding yoga to your daily routine can aid in the development of strength and agility of the body and peace of mind, as well as providing an overall sense of health and well-being. That’s why all are welcome to practice the ancient art of yoga in our beautiful temple next to the sea. Our world traveled Yoga Instructor, Konstantin Scanzoni von Lichtenfels (Tino) from Mira Yoga Cabarete, bases his teachings in the Sivananda Yoga Vedanta Tradition. Registered with the Yoga Alliance, Tino is a fully qualified yoga instructor who caters to beginners and advanced practitioners. He also offers free group mediation, see schedule below.

Class Schedule

8:30am Power Yoga
10:00amIntegral YogaYoga for BeginnersIntegral Yoga
4:30pmPrenatal Yoga
6:00 pmPower YogaMeditationIntegral YogaPower Yoga

Classes are 90 minutes, meditation is 1 hour and there is no need to book in advance.

  • Power Yoga: sun salutations, postures & variations are held for longer duration, NO breathing exercises
  • Integral Yoga: kapalabhati & alternate nostril breathing, sun salutations, postures, final relaxation
  • Meditations: silent meditation, kirtan & mantra, repetitions, reflections, on various subjects.

Natura Cabana: [email protected]
tel: 809-571-1507 / 849-214-7010

Interested in planning your own yoga retreat?  Use our lodging, temple, and/or chef.  We will provide the resources and help you plan, you bring your group. For more detailed information regarding the yoga retreats please e-mail us at [email protected].