Yoga

Natura Cabana Boutique Hotel & Spa highly values the benefits of meditation and yoga. Adding Yôga to your daily routine can help you improve your life quality by gaining strength, flexibility and balance, and body awareness. Along with meditation, yoga helps in developing a higher performance while expanding your respiratory and concentration capacity through different techniques to achieve a healthier lifestyle.

We invite and welcome guests and visitors to practice yoga in our beautiful temple next to the sea. Our yoga instructor Shayna Piercy from Luna Yoga Lifestyle is known for her compassion-centered philosophy and authentic, non-judgmental teaching style. Shayna offers dynamic classes for all level practitioners that will leave you revitalized and relaxed. See our schedule below.

Besides yoga, we also offer pilates classes at our temple. Starting in July, instructor Alexandra Wood from Alma Libre will offer pilates lessons twice per week. Alexandra loves the way Pilates makes her body and mind feel, work, and look so she wants to share these feelings with others. She says that the combination of breathing, stretching, and movement create an alignment in the body.

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Named the Best Yoga Retreat by Oyster.com!

RETREAT YOURSELF

Yoga.Surf.Adventure
October 20-26, 2018

Treat yourself to a life changing experience in the exotic Dominican Republic! Whether you are a beginner or intermediate yogi, this 7 days / 6 nights retreat will relax your body, clear your mind and challenge your practice. Customize your experience with surf trips and lessons, excursions such as beach horseback riding, snorkeling and waterfall hikes, chocolate and cigar tours, or kick it on the beach and relax!

Led by LA’s top yogi Dan Ward @danwarddog and trip hosts Shira Shane& Franca Garimani.

Price per person with taxes:
leaf-1$1640, shared room in a bungalow with shared bathroom
leaf-1$1740, private room in a shared bungalow, shared bathroom
leaf-1$1840, private bungalow with private bathroom

*Payment plans available

Reserve now, as spots are limited! To book email: [email protected] or [email protected]

More information: Make Life a Retreat @Makelifearetreat

ORANGE RETREAT

ORANGE RETREAT

October 31-November 5, 2018

Join us for 6 days / 5 nights in a tropical paradise located on the north coast of the Dominican Republic.
It will be an opportunity to practice yoga through asanas, pranayamas, meditations, mantras, and mudras as instruments to connect with our own energy and with the energy of the surrounding nature. A space to explore your inner world, recharge your energies and enjoy an atmosphere of relaxation and peace.

Package includes:
leaf-15 nights accommodation in eco boutique bungalows
leaf-15 days of healthy and revitalizing breakfasts and special dinners prepared by the international gourmet chef of Natura Cabana
leaf-1Round trip transfers from airport to hotel
leaf-12 daily yoga classes, guided meditations, live music, and mantras every day
leaf-1All taxes and fees

Does not include:
leaf-1Flights to Dominican Republic (recommended STI or POP airports),
leaf-1Lunches and drinks every day.

For Pricing and More Info please contact:
Lilah Troitiño at [email protected]

Class Schedule

*Please arrive 5-10 minutes early to secure your space and get settled.

Natura Cabana: [email protected]
tel: 809-571-1507 / 849-214-7010

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